There’s no exact moment, and no single valid reason. Sometimes it’s because something hurts deeply. Other times, it’s because what once worked is no longer enough. Some arrive in the midst of a crisis, searching for answers; others simply feel the need to understand themselves better, to look inward, or to stop repeating the same patterns. Perhaps the very fact that you're reading these lines means that something feels heavy, that you’re living on autopilot, or that you can’t quite find the words or the space for what’s happening to you. If that’s the case, it might be a good time to begin.

An intimate space where you can look inward, calmly, without judgment, and at your own pace. There are no formulas or quick fixes — but there is the possibility of seeing your story with new eyes, of shaping what until now felt like noise, and of discovering new ways of being with yourself and with others. Therapy is not always comfortable, but it is deeply transformative. Like grief or art, it requires time, words, and accompaniment.

I work from an integrative approach, grounded in dynamic-relational psychoanalysis and in dialogue with systemic therapy. This means I don't focus solely on what’s happening to you, but on how you experience it, with whom, since when, and what meaning it holds in your personal history. The kind of listening I offer seeks the symbolic, the relational, and the unconscious — but also the everyday and the real.

The first few sessions are meant for us to get to know each other — a time for you to share what brings you here and for us to see whether this space can hold what you need to work through. It’s important that you feel this is a place where you could stay for a while.

In individual therapy, sessions last 50 minutes. In couple or family processes, they extend to 75 minutes to allow each voice to be heard and to give space to the complexity of the relationship.

Initially, sessions are weekly. This helps the process stay connected, allows the therapeutic bond to grow solidly, and gives continuity to what emerges over time. Later on, we can revisit the frequency if the process calls for it.

Virtuality does not limit the depth of the process. In fact, many people find it a flexible, intimate, welcoming, and liberating format — wherever they are. What matters most is still the bond, and that — the listening, the presence, the openness — can absolutely happen through the screen, if there’s a genuine desire to be present and to look within.

Yes. Even about what you’ve never said. Even about what you don’t yet know how to name. Therapy is a place where everything can be welcomed: confusion, contradiction, pain, fear. There are no forbidden topics or wrong emotions. Everything that comes up has its place and its meaning, which we will try to understand together. What matters is that you feel safe to speak — in your own time, in your own way.